Hydration on the Go: How to Stay Hydrated While Traveling

Source: Matej Kastelic/Shutterstock.com If you’re like most people, you probably don’t think about staying hydrated until you actually start to feel thirsty. And by that point, it’s often too late and dehydration has already set in.  Suffering the effects of dehydration while traveling can really dampen the entire experience or make it that much harder. […]